Sign in
  • Articles
    • Cover Features
    • ʻĀina | Land & Water
    • Economic Stability
    • Educational Pathways
    • Governance
    • Hawaiʻi Elections
    • Health Outcomes
      • COVID-19
    • Moʻomeheu | Culture
      • Culture Keepers
      • History
    • Monthly Columns
      • ʻAha Hoʻonaʻauao ʻōiwi Hawaiʻi | Native Hawaiian Education Council
      • E ʻOnipaʻa Kākou
      • E Ninau iā NHLC | Ask the Native Hawaiian Legal Corporation
      • He Leo Hou – A New Voice
      • I Mana I Ka ʻŌiwi
      • I Ola Lōkahi
      • Ka Naʻauao o Nā Kūpuna
      • Kānaka Forward on the Homesteads
      • Lamakū Ho‘okipa | A Beacon of Hospitality
      • Mālama I Kou Kino
      • Nā Koa News
      • Nā Manu Hoa | Our Bird Friends
      • ʻO Ka Nūhou ‘Āina Hoʻopulapula
      • Olakino
      • The Voice of Native Hawaiian Business
    • News
      • News Briefs
      • Public Notices
    • Endemic Plants of Hawaiʻi
    • ‘Ohana | Family
    • Entertainment
      • Reviews
      • Film
      • Island Music Scene
      • Books
      • Sports
    • OHA
      • Meet the ‘OHAna | OHA Staff Profiles
      • Message from the CEO
      • OHA Board Actions
      • Trustee Messages
  • Issues
    • Search Issues by Year
  • Videos
  • Community
    • Family Reunions
    • Hali‘a Aloha | Fond Rememberance
    • Hoʻomanaʻo | In Memoriam
    • Kōkua Lāhui
    • Letters to the Editor
    • Marketplace
    • OHA in the Community
  • Calendar
  • About
    • Subscribe
    • Advertisers
    • Submissions
    • Contact
    • Office Locations
    • OHA.org
Sign in
Welcome!Log into your account
Forgot your password?
Password recovery
Recover your password
Search
Tuesday, March 28, 2023
  • Sign in / Join
Sign in
Welcome! Log into your account
Forgot your password? Get help
Password recovery
Recover your password
A password will be e-mailed to you.
Ka Wai Ola Ka Wai Ola
  • Articles
    • Cover Features
    • ʻĀina | Land & Water
    • Economic Stability
    • Educational Pathways
    • Governance
    • Hawaiʻi Elections
    • Health Outcomes
      • COVID-19
    • Moʻomeheu | Culture
      • Culture Keepers
      • History
    • Monthly Columns
      • ʻAha Hoʻonaʻauao ʻōiwi Hawaiʻi | Native Hawaiian Education Council
      • E ʻOnipaʻa Kākou
      • E Ninau iā NHLC | Ask the Native Hawaiian Legal Corporation
      • He Leo Hou – A New Voice
      • I Mana I Ka ʻŌiwi
      • I Ola Lōkahi
      • Ka Naʻauao o Nā Kūpuna
      • Kānaka Forward on the Homesteads
      • Lamakū Ho‘okipa | A Beacon of Hospitality
      • Mālama I Kou Kino
      • Nā Koa News
      • Nā Manu Hoa | Our Bird Friends
      • ʻO Ka Nūhou ‘Āina Hoʻopulapula
      • Olakino
      • The Voice of Native Hawaiian Business
    • News
      • News Briefs
      • Public Notices
    • Endemic Plants of Hawaiʻi
    • ‘Ohana | Family
    • Entertainment
      • Reviews
      • Film
      • Island Music Scene
      • Books
      • Sports
    • OHA
      • Meet the ‘OHAna | OHA Staff Profiles
      • Message from the CEO
      • OHA Board Actions
      • Trustee Messages
  • Issues
    • Search Issues by Year
  • Videos
  • Community
    • Family Reunions
    • Hali‘a Aloha | Fond Rememberance
    • Hoʻomanaʻo | In Memoriam
    • Kōkua Lāhui
    • Letters to the Editor
    • Marketplace
    • OHA in the Community
  • Calendar
  • About
    • Subscribe
    • Advertisers
    • Submissions
    • Contact
    • Office Locations
    • OHA.org
Home Monthly Columns Mālama I Kou Kino

Mālama I Kou Kino

  • Nā Manu Hoa | Our Bird Friends
  • ʻAha Hoʻonaʻauao ʻōiwi Hawaiʻi | Native Hawaiian Education Council
  • E ʻOnipaʻa Kākou
  • E Ninau iā NHLC | Ask the Native Hawaiian Legal Corporation
  • He Leo Hou – A New Voice
  • I Mana I Ka ʻŌiwi
  • I Ola Lōkahi
  • Ka Leo o Nā ʻŌpio
  • Ka Naʻauao o Nā Kūpuna
  • Kānaka Forward on the Homesteads
  • Lamakū Ho‘okipa | A Beacon of Hospitality
  • Mālama I Kou Kino
  • Nā Koa News
  • ʻO Ka Nūhou ‘Āina Hoʻopulapula
  • Olakino
  • The Voice of Native Hawaiian Business
    7 days popular
    • Latest
    • Featured posts
    • Most popular
    • 7 days popular
    • By review score
    • Random
    Ka Wai Ola
    Mālama I Kou Kino

    The Diet of Warriors

    Jodi Matsuo, PH DR - April 30, 2021 0
    Ka Wai Ola
    Mālama I Kou Kino

    Getting the Sting Out of Life

    Jodi Matsuo, PH DR - April 1, 2022 0
    Ka Wai Ola
    Mālama I Kou Kino

    A Hui Hou Kākou!

    Claire Kuʻuleilani Hughes, Dr. PH., R.D. - May 27, 2020 0
    Photo: Noni Plant
    Mālama I Kou Kino

    The Power of Noni

    Jodi Matsuo, PH DR - April 1, 2021 0
    Photo: Tea Leaves
    Mālama I Kou Kino

    It’s Tea Time!

    Jodi Matsuo, PH DR - August 1, 2021 0
    Ka Wai Ola
    Mālama I Kou Kino

    He Lei Hiwa, Dr. Isabella Kauakea Aiona Abbott (1919-2010)

    Guest Author - April 30, 2020 0
    Ka Wai Ola
    Mālama I Kou Kino

    Rediscovering ʻUala

    Jodi Matsuo, PH DR - December 1, 2022 0
    Ka Wai Ola
    Mālama I Kou Kino

    Hoʻomaʻemaʻe: A Traditional Method of Detoxing

    Jodi Matsuo, PH DR - February 1, 2022 0
    Ka Wai Ola
    Mālama I Kou Kino

    Lifestyle and COVID-19

    Jodi Matsuo, PH DR - September 1, 2021 0
    Ka Wai Ola
    Mālama I Kou Kino

    Healing Psoriasis Naturally

    Jodi Matsuo, PH DR - August 1, 2022 0
    Ka Wai Ola
    Mālama I Kou Kino

    ʻO ka ʻŌpelu ko Mākou Nohona

    Jodi Matsuo, PH DR - February 1, 2021 0
    Ka Wai Ola
    Mālama I Kou Kino

    Poi is ‘Ono and Pono

    Claire Kuʻuleilani Hughes, Dr. PH., R.D. - March 30, 2020 0
    Ka Wai Ola
    Mālama I Kou Kino

    Back to Our Roots: ʻAwa

    Jodi Matsuo, PH DR - July 1, 2022 0
    Ka Wai Ola
    Mālama I Kou Kino

    Protect Future Generations: Eat Sustainably

    Jodi Matsuo, PH DR - December 1, 2020 0
    Ka Wai Ola
    Mālama I Kou Kino

    Hoʻomaʻemaʻe: He ʻAno Kuʻuna e Hemo ai nā Mea ʻAwahia o...

    Jodi Matsuo, PH DR - February 1, 2022 0
    Ka Wai Ola
    Mālama I Kou Kino

    Kāne Health

    Jodi Matsuo, PH DR - June 1, 2021 0
    Ka Wai Ola
    Mālama I Kou Kino

    March is Colorectal Cancer Awareness Month

    Jodi Matsuo, PH DR - March 1, 2023 0
    Ka Wai Ola
    Mālama I Kou Kino

    New Year’s Intentions

    Jodi Matsuo, PH DR - January 1, 2021 0
    Ka Wai Ola
    Mālama I Kou Kino

    No Bones About It

    Jodi Matsuo, PH DR - October 1, 2022 0
    Photo: Jodi Matsuo
    Mālama I Kou Kino

    Choose “Health” in Our Upcoming Elections

    Jodi Matsuo, PH DR - June 29, 2020 0
    12Page 1 of 2

    Subscribe

    Get your own, free e-news update or print subscription.

    KWO Survey

    Please take a moment to help us improve Ka Wai Ola.

    Ka Wai Ola: The Living Water of OHA
    ABOUT US
    Ka Wai Ola o OHA - The Living Water of OHA is a free, monthly newspaper of the Office of Hawaiian Affairs. Ka Wai Ola effectively serves the Hawaiian community by reporting on critical issues that impact not only Hawaiians, but the community at-large, and is posted online.
    Contact us: kwo@oha.org
    FOLLOW US
    © Copyright 2020. Office of Hawaiian Affairs. All rights reserved. Terms of Use | Privacy Policy
    Send us your feedback!